PROFESSIONAL FAQS: WHAT OTHER LIFESTYLE CHANGES WOULD YOU RECOMMEND TO KEEP ACNE AT BAY?

Expert opinion from Alex T. Thomas

MD · 40 years of experience · USA

Avoiding dairy products and foods with high glycemic control and adding foods rich with Vitamin A and carotenoids, salmon fish, spinach, etc. can keep acne at bay. Eating probiotics, protecting the skin from the sun, drinking lots of water can also keep acne.

Expert opinion from Gustavo Campos

Doctor of Medicine · 9 years of experience · Brazil

The basics of acne treatment is skin care and topical medication when required. Patients should use gentle skin cleansers and noncomedogenic skin products. It's also important to avoid picking of acne lesions and aggressive scrubbing of the skin.

Expert opinion from Ilya Aleksandrovskiy

M.D., MBA · 5 years of experience · USA

The lifestyle changes to prevent acne are: moisturize the skin, stay hydrated, limit the use of makeup, wash your face properly on a daily basis, reduce exposure to the sun, and utilize OTC acne medications.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

2024-05-22T15:12:10Z dg43tfdfdgfd